CrossFit HighGear

CrossFit HighGear was founded by Heidi Bogue and Thomas Karos for the purpose of delivering a lifeshift experience. This community was birthed from the notion that optimal fitness leads to more than physical benefits. Rest assured that our responsible programming, attentiveness to each individual, and focus on mechanics, intensity and consistency will bring about the physical transformation you are looking for. We are fully equipped to present pure, straightforward, proven CrossFit programming, along with specialty classes, excellent coaching, and personal attention in an environment that is challenging yet fun and most definitely life-changing