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MARTIAL ARTS INCLUDING TAEKWONDO TEACH CONFIDENCE, RESPONSIBILITY AND RESPECT. THEY HELP WITH FLEXIBILITY AND COORDINATION WHILE STRENGTHENING THE BODY AND MIND. TAEKWONDO IS KNOWN FOR ITS BEAUTIFUL FLAMBOYANT KICKS AND HIGH JUMPING TECHNIQUES IT ALSO TEACHES EASY, PRACTICAL SELF-DEFENSE AND IT CAN BE AN ENJOYABLE SPORT OR HOBBY. TAEKWONDO PRACTITIONERS WORLDWIDE FIND THAT IT CAN LITERALLY BECOME PART OF YOUR DAILY REGIMEN AND GROWTH CAN CONTINUE FOR A LIFETIME.