ACT Running

ACT Running is not simply an exercise team. It is a community that finds common ground in fitness, laughter and friendship. We explore the boundaries of our limits and our neighborhoods. Nature is our gym. We focus equally between the fundamentals of fitness, self-confidence, and community. Beginner runners are trained using a Run-Walk-Run method (scheduled walk breaks) which allows your body and mind to safely increase distance and speed. Returning runners are taken from their fitness level to where they wish to be.​ACT Running makes running and walking accessible, sustainable and down-right enjoyable.