Amsa Yoga LLC

Kate is the owner and director of Amsa Yoga. She received her 230-hour teaching certification through Asheville Yoga Center. Kate believes the power of yoga extends to all aspects of life, far beyond just a physical practice. She enjoys finding connections between things that "come up on the mat," and experiences in everyday life. These links have led to positive and powerful changes in Kate's own life, and her goal in teaching is to provide such opportunities to her students. Kate compassionately teaches yoga with an emphasis on the empowering and meditative aspects of movement and breath. Kate brings a fun, positive, and warm energy to class that she would love to share with you! In addition to teaching yoga, Kate is a Speech-Language Pathologist who works with children with special needs.