Current Location : 91105
We're a boutique style Pilates studio in Pasadena area specializing in private, duets, and semi-privates sessions with customized strength-training instruction to ensure the best results for your personal fitness goals. Our highly-trained staff offers over 20 years combined training and educational experience to our clients. Pilates has been scientifically proven to successfully increase core strength and overall mobility and flexibility, improve athletic performance through cross-training, reduce (or eliminate) back/joint pain, and be safe for pre- and post-natal fitness.