Bikram Yoga Huntsville

Bikram Yoga is the original hot yoga that's been featured in the press and on television, famous for it's miraculous healing ability. It is a very specific 90 minute series of 26 yoga postures and breathing exercises taught in 105' heat. Each pose is a challenge based on personal abilities; each pose addresses a certain area of the body, bestowing specific and powerful health benefits. The class is designed for beginners as well as for those students who have a regular practice.