BL Fitness

Brian Lim is a highly qualified personal trainer located in the city of Pasadena located in the San Gabriel Valley. Brian graduated from CSUF with a B.S. in Kinesiology with a clinical exercise concentration. Brian has worked in numerous gym settings including the YMCA, LA Fitness, and 24 Hour Fitness. Brian has committed over 500 hours of volunteer hours at an outpatient physical therapy site in Brea. Brian specializes in clients looking to lose weight, tone body, increase strength, increase muscle size, perform corrective exercises, and increase athleticism. Designing a program tailored to each individual is important in achieving fitness goals. Pre- and Post- assessments are used to indicate the success in achieving a fitness goal. Brian focuses on each individual during the training session and frequently corrects movement patterns with both verbal and tactile feedback. Therefore if you have any fitness goals or simply don't know where to begin. Consult with Brian for a free consultation at a private gym located in Pasadena. Gym membership is not needed and pricing will be discussed at the end of the consultation.