Body Code Fitness

Our business has been in the area for 20+ years. Formally known as Falls Fitness, a family friendly gym, we are now Body Code Fitness. We are still family friendly, but we now specialize in High Intensity Interval Training (HIIT) classes. Our HIIT+ classes (we add a +, because we believe they're incomparable to our competitors) are true heart-rate monitored, full-body, resistance-training classes utilizing HIIT training protocols. HIIT is scientifically proven to be the most effective way to burn body fat and build lean muscles. We believe in our program so much that we are the only program in the business with a money back guarantee. When you join Body Code Fitness, you not only join a gym, but a family. We love, support, and challenge each other, and THAT is what makes us different from the rest. Come take your first class FREE to begin breaking your code!