BodyMind Balance

BodyMind Balance is proud to provide a quality teaching environment, safe instruction, personal attention and a customized session based on your individual needs and goals. We provide the safest and most effective Pilates and Gyrotonic instruction in Cincinnati.Classical Pilates is the original method Joseph Pilates created. It is considered the one true Pilates system of teaching. BodyMind Balance is a Classical Pilates studio and training center focusing on the true intent of the Pilates method--transforming your body through a system of exercises designed to strengthen the core of the body, stretch and lengthen tight muscles and correct injuries and flaws you have accumulated over time.