Bootcamp With Jess

We have a affordable military and non military type circuit personal training program, one of its kind in the nation. It incorporates circuit training, utilizing weight machines, cardio machines, body contouring, free weights, and plyometric all with the benefits of a certified personal trainer at your side. From beginner to the most advanced athlete, this training will help you achieve the results you desire. Each day is tailored to a specific muscle group to include weight training, cardio, core and abdominal work.