Buckley Body Solutions

NYC Personal Training. Save time. Get ripped. I'll show you how to workout more efficiently with my Total-Body-Rock-Metabolic-Shock Fitness Programs My hour training sessions incorporate all of the following elements: -Strength training -Functional movement fitness -Balance training -Corrective and preventative stabilization training -Core strength development My name is Michael Buckley, NASM Certified Personal Trainer. With twelve years of fitness experience and extensive knowledge of exercise science, I can help you meet (and exceed) your fitness goals. Sessions will be conducted with humor and positivity, mostly to act as a diversion so you don't realize how hard you're working and you will work hard. And love it! All fitness levels welcome.