California Sport and Fitness Center

California Sport and Fitness Center is an exercise training facility specializing in boot camp classes as well as semi-private and team sports training. Located within California Rehab and Sports Therapy--a physical therapy clinic-- we stress the importance of injury prevention, adequate warm-up and cool-down, and proper exercise tequnique. Individualized fitness programs for all levels are provided with semi-private training programs. Each workout consists of a metabolic, circuit circuit style workout that breaks up the monotony of your normal gym routine while efficiently and effectively burning calories and building lean body mass.