Centurion Fitness

Long layoff from the gym and don’t know where to start? Need to lose weight before a big event? Want to increase size and strength? Want to increase energy? Want to compete in a physically challenging and demanding race? Had a bad training experience before? I not only can, but I want to help you. I absolutely enjoy and appreciate each opportunity to help clients. I have years of experience, a ton of successful results and a long list of life long friends. I focus on proper form 100% of the time, proper stretching, warming up and foam rolling.