Counseling & Nature Therapy Center, PLLC

My primary objective is to help you reach your goals for healthy loving relationships with yourself and others, though caring, compassionate, psychotherapy services. Counseling is a relationship that provides you with a safe space to be completely honest about your struggles. I am objective and non-judgmental in my approach, which makes it easier to explore things that might be difficult. I have extensive training for a variety of mental health concerns and relationship issues. Through counseling, you can learn skills to reach your goals and improve your life. I listen to your concerns and help you reach goals, exclusively based on your needs. You are the expert on your life, and you are in control! My specialties include work with: adolescents, couples, self-esteem, mental health diagnoses such as depression, anxiety, bi-polar disorder etc, LGBTQ specific concerns, transgender identity, infidelity, relationship issues, confusion about life direction etc. Nature Therapy is also offered at Counseling and Nature Therapy, PLLC. It's easy for us to feel disconnected, "out of touch" or depressed for reasons that are difficult to identify. In addition to traditional treatment for mental health concerns, research shows that improving nature connection can increase mood. Nature therapy provides all of the same treatment benefits of traditional psychotherapy, but it is conducted on local trails in the Austin area.