Creative Healing, LLC

In traditional counseling, I utilize a strengths-based approach in combination with cognitive-behavioral therapy, person-centered therapy, motivational enhancement therapy, as well as acceptance and commitment therapy. My specialties include: self-esteem, stress, anxiety, depression, body image, loss, substance abuse, relationship difficulties, grief, life transitions and wellness/health. Some of my clients work with me through Art Therapy. It can be thought of as another means of communicating. So often, we use words, but there are times when it can be difficult to find those words or when the words don’t really do justice to the experience. That is when Art Therapy might work for you. It is not necessary to be an artist or have any prior experience with art in order to benefit from this type of therapy. If it is something you’re open to exploring, just let me know when we communicate.