Crossfit The Rock


15 Main Street
East Rockaway, NY 11518

A Fitness Gym in East Rockaway NY

Established in 2008. We have been operating as CrossFit facility since Aug. 2008. We are one of the oldest CrossFit gyms in New York. We have the most extensive class schedule offering 66 WOD classes a week. As well as three speciality classes an Endurance class, an Olympic lifting class, Rock Fit a boot camp class and a Strong man Class.


Day  Opening   Closing   Opening   Closing 
Mon 6:00 AM  10:45 AM 4:00 PM 7:30 PM
Tue-Thu 5:00 AM  10:45 AM 4:00 PM 7:30 PM
Fri 6:00 AM  10:45 AM 4:00 PM 7:30 PM
Sat 7:00 AM  1:00 PM    
Sun 7:00 AM  11:00 AM    
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