Daruma Yoga

"Daruma Yoga is an art of body-mind coordination that ensures physical and mental fitness as well as enhances one’s spirituality. Here at Daruma Yoga, we believe Yoga is a way to connect the Mind and Body. We nourish both in our space, creating an atmosphere of openness to all peoples’ practices, beliefs, experiences and places in life. We open the Body with a comprehensive offering of different types of yoga for any point in the human life: From womb, through infancy, childhood, teenage years, motherhood/fatherhood, and adult years. Classes vary from super gentle, to beginners, to intermediate, to advance."