Done Son! Fitness

We all live busy lives, but that doesn't mean we have to put ourselves last! Let me help you find a fitness routine that works with your busy schedule. I can customize a routine to help you reach your goals no matter where you are with your fitness! I can come to you, or we can meet at a park for your workout. I will help you transform your body as well as build a solid foundation of healthy eating habits so you never have to start over again! No fancy diets or quick fixes here :). It's my goal to provide clients with the knowledge they need to maintain a long-term healthy lifestyle. I have worked with clients of all ages and body types. Workouts are customized to your specific needs so you can reach your ultimate fitness level. Training includes various strength & resistance exercises, core & balance, flexibility, cardiorespiratory endurance, plyometrics, & other training styles that suit your fitness level.