Downtown Strength and Conditioning

Downtown Strength and Conditioning is a strength and conditioning CrossFit gym in Miami, FL that develops individuals and athletes to reach an elite level of personal fitness through constantly varied, high intensity, functional movements. We offer programming that caters to all walks of life whether we are the first stop on your fitness journey or you’re a seasoned CrossFit competitor. When we formed DTSC we had the concept of the perfect gym in mind. We realize that perfection is unique to the individual so we wanted to make a place where everyone could feel welcome and at home when it came to fitness and community. So if you are looking for an all in one CrossFit center, then Downtown Strength and Conditioning is the gym for you.'