Hot Yoga Healthy You

Hot Yoga Healthy You is a yoga studio that provides different forms of Yoga designed for the beginner to the advanced Yogi, offering options and modifications to cater to all skill levels. The main style of yoga at our studio is heated power yoga, an athletic style of yoga that is a workout and a meditation at the same time. Not only is it a physical workout that strengthens your muscles and improves your flexibility and stability, but it helps to turn stress into growth through specific mindfulness and movement principles. We offer different classes for different needs, and are proud to make yoga accessible to beginners and advanced practitioners alike. We also offer RYT 200 Hour Teacher Training Yoga Certification programs to teach and inspire new instructors or simply deepen your own practice.