J Derungs Fitness

I train men and women between ages 30 and 50 that are looking to lose lots of weight, get strong and look leaner! Want to train for an obstacle course race? I can help you do that too! If you live in Lagrange, Western Springs, Lagrange Highlands, Lagrange Park, Brookfield, Hinsdale, Oakbrook, or Lyons, I can train you at HIT Locker or outside (depending on the weather).