Jivamukti Yoga Center - Jersey City

The Jivamukti Yoga method is a Vinyasa flowing form of yoga created by David Life and Sharon Gannon in 1984. It is a vigorously physical and intellectually stimulating practice leading to spiritual awareness. They promote the educational aspect of the practice and give students access to where these ideas came from. Each class focuses on a theme, which is supported by Sanskrit Chanting, readings, references to scriptural texts, music, spoken word, Asana sequencing and Yogic Breathing practices.