JSC Fitness

Certified as a Personal Trainer through NASM since 2003 and a Registered Yoga Teacher (RYT) recognized through Yoga Alliance more than six years, Julia's unique training techniques focus primarily on functionality and alignment so that the body remains safe, strong, and more importantly, efficient and pain free. Julia combines her years of education and training to create workouts tailored to her students using various schools of fitness (plyometrics, kettle bell, TRX, pre and post natal, barefoot training, and boxing) making each session one of a kind. Her ultimate ambition is to see her clients achieve their goals AND embrace a healthy and fit lifestyle of their own