Karve Studio -Lindon

Karve Studio Lindon fuses ballet barre conditioning, light free weights, core strengtth, and yoga/Pilates stretching techniques to create a dancer's physique. This highly effective method focuses on small precise movements to work deep in to the muscles, followed by targeted stretching to carve out the long lean lines of a dancer. Focus is placed on accuracy of form, posture, and body awareness, while the body moves continuously to unique and motivating music. No other technique can accomplish the fat-burning, body changing results as quickly and effectively as Karve.