KinetiCore Fitness

Working with a personal trainer from KinetiCore Fitness ensures that you are exercising for function. This means that the fitness program developed by your personal trainer will improve how your body functions on a day-to-day basis whether you're training to stay healthy, increase athletic performance, or lose weight. Our areas of specialty include, but are not limited to: -Weight loss/weight gain -General fitness -Functional strength -Corrective exercise -Post injury rehabilitation -Injury prevention -Small group fitness training -Sustainable Wellness coaching