Life Athletics

Hello, my name is Joel and my story is probably a lot like most peoples. I was always active growing up and even into my 30's, then something happened. For me, it was tearing my meniscus and MCL after my first triathlon sprint. Fast forward 23 months, 2 surgeries and 25 pounds and my life had completely changed. I no longer could do the things I once enjoyed. I knew I had to make a change, so I found the best personal training certification out there, NASM and I never looked back, but that was not enough. I wanted to help others train correctly so they would not get hurt. So I studied corrective exercise to help prevent injuries and make the body stronger. No one should have to stop doing the things they love.