Ligia Houben

Helping you manage life transitions with a mind-body- spirit approach. Grief and stress management-Personal Growth-Mindfulness The Center for Transforming Lives provides a comfortable place for personal transformation, spirituality, and inner growth. With this purpose in mind, The Center offers guided meditation, mindfulness and yoga classes. Ligia specializes in life transitions, grief and stress management, and personal growth. She offers private sessions for individuals, couples, and families in English and Spanish. The Center also offers workshops to promote personal growth. Visit our calendar to see the different classes and events.