Maria Ramsdell

Private Sessions and Group Classes: Group Class Schedule Mon - Thurs: 8am and 6pm Fri: 8am Sat: 10am and 11am Consultations are free. ( goal discussion, functional movement screen, health history assessment, weight & bodyfat analysis, Chain Fitness tour & short workout if time) I specialize in programming workouts and nutrition plans to specifically match your desired goal and aesthetic. I am proud to be co-owner of Chain Fitness, an elite private training studio in the heart of Los Angeles. My client list includes film and tv personalities, pro athletes, pre and post-natal mothers, physician referred clients as well as gym first timers. I am honored to be able to help all of them take their health and fitness to the next level. Achievements: ACE certified Personal trainer NASM Certified Nutritionist NASM Corrective Exercise Specialist Functional Movement Specialist (FMS) RKC (kettlebell) instructor Battling Ropes instructor