MEDStrength

To borrow a phrase from AT&T, at MEDStrength... ..."Our Personal Training System is the Solution.” ​ My Resistance Training Exercise System is the only one of its type in the world. When executed properly, it addresses all the physiological requirements for improving mind and body. The system works. My role as instructors is to help you effectively engage the system. I do that by insuring safety, coaching you to maximum effort, recommending ways to deal with the needed discomfort of intense effort and tracking and managing progress.