North Shore Yoga - Bannockburn

North Shore Yoga is a warm and nurturing home of spiritual gathering that offers vigorous Vinyasa Flow and Ashtanga classes as well as balancing instruction in Yin Yoga, pranayama and meditation. We are dedicated to helping each individual reach their fullest potential physically, mentally and spiritually, while fostering a sense of community. --We offer a challenging but careful practice, available to all levels --We honor the purity and tradition of Ashtanga Yoga according to Sri. K Pattabhi Jois. --Our classes offer a place of spiritual training by incorporating pranayama, chanting, meditation, and readings. --We believe with a strong body we are able to purify and control the mind providing a foundation for spiritual attainment. --Most importantly, we encourage mindful, balanced and healthy living--making yoga a way of life.