Current Location : 08057
Orangetheory Fitness is a one-of-a kind fitness experience that combines two concepts: heart rate-monitored interval training and group personal training. The one-hour, ever changing workout was formulated by an exercise physiologist and consists of diverse components including high-energy cardiovascular and strength training using treadmills, rowing machines, suspension training and free weights with short bursts of intense exercise.
Day | Opening | Closing |
---|---|---|
Mon-Thu | 5:15am | 8:00pm |
Fri | 5:15am | 6:45pm |
Sat-Sun | 7:30am | 12:15am |