Perform24

Before starting Perform24 I trained at private personal training studios and at world class performance facilities. Over a three year stretch there were months I exclusively trained professional athletes with high pressure deadlines and complicated injuries, and there were times that I ran group sessions for stay-at-home moms seeking completely different results. As my exposure to different clients expanded, I started to make note of surprising similarities they all shared. I became obsessed trying to build a training methodology that would connect these people to a common mission. Perform24 has become the connection.