Phillip James Fitness

Phillip is a Certified Personal Trainer working in the city of Pasadena, CA. As a Personal Trainer, Phillip specializes in weight loss, muscle gain, strength training, calisthenics, toning, athletic performance, physical therapy, nutrition, and injury prevention.. Phillip conducts his personal training at a private, 18,000 square foot state of the art gym in Pasadena CA, There are no membership fees for clients. Phillip makes sure clients learn proper form and technique for every exercise; Through his experience Phillip knows that perfect form can eliminate the possibility of injury and greatly increase results.. Every repetition, set, and rest period is structured to fit your individual goals. Clients that follow Phillips exercise and nutrition protocol can practically guarantee results for themselves. Phillip sets achievable goals for each individual client. Goal oriented training is both rewarding and effective. Phillip looks at every aspect of the clients lifestyle and creates a plan they can continue for life. Phillip not only addresses physical and nutritional needs but emotional needs as well. Phillip believes that personal training and should be enjoyable and rewarding!