Current Location : 20772
Private and group instruction in Pilates and Yoga. We are full service wellness center with the Pilates equipment. We have nutrition counseling, reflexology, and acupuncture by appointment. We run workshops and group classes weekly and are a dedicated family of wellness professionals. We have two consulting hypnotists on staff for help with weight management, smoking cessation, pain management, and anxiety. Our business grew out a need for local access to high quality mind-body programs like Pilates, Yoga, and Qigong. We quickly attracted health conscious clients who wanted additional services to compliment their health and wellness practices. Today, our full service wellness center includes, teachers, therapists, and practioners from all fields, including: Acupuncture, Massage Therapy, Aromatherapy, and more! We offer both private and group lessons and have frequent workshops which appeal to anyone interested in being healthier!
Mon 7:00 am - 9:00 pm Tue 8:30 am - 9:00 pm Wed 7:00 am - 9:00 pm Thu 8:30 am - 9:00 pm Open now Fri 9:00 am - 9:00 pm Sat 7:00 am - 12:00 pm Sun Closed