Current Location : 33136
A Martial Art in Miami FL
Punch Boxing for Fitness in Miami mirrors an actual boxers training regimen with three minute rounds separated by one minute breaks BUT without the fight for the best metabolic training, period.
| Day | Opening | Closing |
|---|---|---|
| Mon - Fri | 6:30 AM | 9:30 PM |
| Sat | 9:00 AM | 4:00 PM |
| Sun | 10:00 AM | 2:00 PM |
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