SandyCampyFitness

ZUMBA: Rated Top Ten in LA - The class fuses hypnotic Latin rhythms and easy to follow dance moves to create a dynamic workout. Experience Salsa, Reggaeton, Merenge, Cha Cha, Cumbia and more. During the six weeks you'll get to know the routines well and we'll move through them quickly to get a GREAT cardio workout. The class is again GREAT for all levels.BODY SCULPT: The class consists of body sculpting exercises that isolate major muscle groups, including quadriceps, hamstrings, glutes, back, chest, shoulders, arms and abdominals. The class moves through the exercises with few stops to achieve the cardio element of the workout. It is a low impact class and we use the ballet barre, resistance bands, light weights, and stability ball at any given time during the class. The class is GREAT for all levels.