Shift Fitness

SHIFT fitness, located in Carlsbad, offers quality group fitness and indoor cycling classes. Our 1,800 square foot facility is designed to make it easy for the local community to get the best strength and aerobic workouts. The atmosphere is free of intimidation and distraction. There's nothing to hold you back from getting a great workout in every class. We want to help those of every fitness level and type progress and achieve their goals. The components of our programs include: Aerobic Fitness Muscular Strength Flexibility Anaerobic Fitness Speed Training Agility Training Functional Training