Current Location : 91101
A Fitness Gym in Pasadena CA
STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all. Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.
| Day | Opening | Closing | Opening | Closing |
|---|---|---|---|---|
| Monday | 5:00 AM | 12:00 PM | 3:30 PM | 7:00 PM |
| Tuesday | 5:00 AM | 12:00 PM | 3:30 PM | 8:00 PM |
| Wednesday | 5:00 AM | 10:00 AM | 3:30 PM | 7:00 PM |
| Thursday | 5:00 AM | 12:00 PM | 3:30 PM | 8:00 PM |
| Friday | 7:00 AM | 12:00 PM | 4:00 PM | 6:00 PM |
| Saturday - Sunday | 7:00 AM | 12:00 PM |
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