Current Location : 33334
A Fitness Gym in Fort Lauderdale FL
Our group high-intensity fitness sessions deliver a circuit, station-based, full-body mix of interval, endurance, and power strength training. Our fitness design utilizes a wide range of exercise equipment and self-powered cardio equipment for a unique and comprehensive workout that will push you to your max.
| Day | Opening | Closing |
|---|---|---|
| Mon & Wed | 5:30 am | 8:00 pm |
| Tue & Thu | 6:30 am | 8:00 pm |
| Fri | 6:30 am | 7:00 pm |
| Sat & Sun | 9:00 am | 11:00 am |
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