Team Twenty4 Fitness

As a personal trainer, I instruct my clients on proper exercise techniques, either in a personal or small group setting. I design custom programs that include a complete, personalized nutritional plan and analyze progress in body weight, muscle development and weight training. I am motivated by the satisfaction of seeing my clients transform into healthier and happier people through hard work and dedication. At Team Twenty4 Fitness, I strive to help you maintain a healthy balance between your workout goals and your life. That's why I have created such a wide variety of different workout options for you. From: *Small Group Circuit Training classes * Boot Camps out in the fresh air *Personalized One-on-One training