Tenacity Fitness

Tenacity Fitness is a private boutique gym, offering Personal Training and Health Coaching with a motivating female instructor certified by the American Council on Exercise, with 15 years experience. In-person and online options available. Free, no obligation consultation for new clients. Gym is also available for private rent to customers and Personal Trainers. Areas of specialization include weight loss, weight management, lean muscle gain, and obtaining optimal fitness and wellness through exercise and diet. Personal training comes with a customized workout plan and nutrition guidance. Health coaching will help you make the necessary lifestyle changes to achieve your health and fitness goals. Tenacity Fitness is privately owned, so unlike hectic large chain facilities that typically focus on generating sales and profit, you are the top priority with a genuine desire to help you achieve your lifestyle goals. Appointment-only scheduling means you receive a completely private environment for your sessions, and 100% focus is on you. I understand that diet and exercise can be daunting and overwhelming. I take the stress away by guiding you every step of the way through your health journey. I break down goals into a manageable structure so that your fitness plan is enjoyable and attainable. I inject a little fun into our sessions, and offer constant encouragement and support. And I cater to every type of individual, regardless of age, size, injuries, or fitness level.