The Jym

THE JYM is a health and fitness studio which helps members design personalized fitness programs with a non-contact boxing base. THE JYM is for any individual who seeks to lose weight, improve sports performance, increase physical strength, improve their cardio endurance, balance, and coordination. We work with individuals of all ages and fitness levels. Our personal trainers will guide you in setting and achieving your personal fitness goals. At THE JYM you will improve fitness levels, sports performance and overall quality of life through cross-training workouts. Remember....train hard, but most of all have fun!