THE LAGREE STUDIO

Premier Lagree Fitness and Megaformer Studio in ATX. Whole Body Fitness This HIIT, Strength Training and Pilates-Inspired workout utilizes the Lagree Fitness Megaformer to effectively combine Strength, Endurance, Balance, Core, Mobility and Cardiorespiratory training, not only in one session but in each and every move. It is intense on the muscles, but low-impact and safe on the joints, spine, and connective tissues. All Fitness Levels Welcome.