The Vessel

The aim of The Vessel has been to forge a broad, general, and inclusive fitness. We collectively examined all physical tasks, then asked what skills and adaptations would most universally benefit health and fitness. The programing philosophy that resulted is constantly varied, functional movement, performed at a high intensity. Functional, compound, multi-joint movements optimize performance in the general health for fitness enthusiasts and professional athletes alike. Our aim at The Vessel is to provide you with the highest standard of excellence. We've learned that harnessing the natural camaraderie, competition, and the pure joy of sport allows our coaches to create an environment that cannot be matched by any other means.