TrueBody Fitness and Yoga


243 Regan Rd
Vernon, CT 06066

A Yoga Center in Vernon CT

True body Fitness and Yoga was created to help individuals begin their path to personal health and wellness. We offer a variety of different style yoga classes from beginners to advanced yogi's. We also offer personal training for groups or individual sessions. We invite you to come and take a class to see for yourself the power to YOGA!!!


Day Opening Closing Opening Closing
Monday  7:00 AM 11:30 AM 4:00 PM  8:00 PM
Tuesday 8:00 AM 11:30 AM 5:00 PM 7:00 PM
Wednesday 6:00 AM 10:30 AM 4:00 PM  8:00 PM
Thursday 6:30 AM 11:30 AM 5:00 PM 7:00 PM
Friday 6:00 AM 11:30 AM    
Saturday - Sunday 8:00 AM 10:00 AM    
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