Current Location : 11105
Our mission is to provide outstanding Personal Training service that pushes your body and mind beyond its limits to create balance, stabilization and core strength. Our programs focus on strengthening those muscles that stabilize and properly align your skeleton, preventing pain and injury. Our Massage Therapy Treatments are designed to break away tension and relieve pain that limit range of motion and make life uncomfortable. Pain patterns develop over time due to poor posture and lack of activity. Together our therapy programs give you back your body. Finally get results that last!
Day | Opening | Closing |
---|---|---|
Mon - Thu | 6:00 AM | 9:30 PM |
Fri | 6:00 AM | 7:30 PM |
Sat | 8:30 AM | 3:00 PM |
Sun | 9:00 AM | 1:00 PM |