Upward Motion Personal Training

At Upward Motion Personal Training, we are passionately committed to helping you achieve a healthier and fit lifestyle so you look good and feel great.We specialize in three areas to help improve your quality of lifeWeight Loss, Injury Rehabilitation, and Athletic Training!Our mission boils down to two simple words, "inspire lives." It is through our mission that helps us listen to your wants and needs, create a private environment that supports and fosters change, and get the positive results that you are looking for.Our personal training and group training programs are unique in that they are only 1/2 an hour long. This makes for twice the results, at half the price, and half the time.