Current Location: 11021
USKO Training focuses on fitness for everyone, from families to serious martial arts competitors. Classes for adults and kids include karate, muay thai, and Brazilian Jiu-jitsu (grappling). Other classes include kickboxing, Fitness Boot Camp and yoga. Personal training is also available. Facilities include locker rooms, a full gear shop, Kids Club and a complete weight & cardio gym.
| Day | Opening | Closing |
|---|---|---|
| Monday | 5:30 AM | 7:00 AM |
| 9:00 AM | 8:30 PM | |
| Tuesday | 9:00 AM | 8:30 PM |
| Wednesday | 5:30 AM | 7:00 AM |
| 9:00 AM | 8:30 PM | |
| Thursday | 9:00 AM | 8:30 PM |
| Friday | 5:30 AM | 7:00 AM |
| 9:00 AM | 7:00 PM | |
| Saturday | 9:00 AM | 12:00 PM |
| Sunday | Closed |