Willow Tree Pilates

I am a STOTT Pilates certified instructor who enjoys working with both men and women of all ages and stages. I work with teen and adult athletes looking to increase core strength and flexibility to stay injury-free, as well as 80 and 90 year olds who want to increase mobility, strength and balance. Whether you want to improve performance and stay injury-free or get back into a fitness routine to increase core strength and stability, Pilates will benefit you!