Zen Yoga - Zen Wellness

Zen Wellness Medical & Meditation Yoga, Qigong & Tai Chi. Wellness is self care vs. health care. Thousands of years of information unbroken and directly passed down from teacher to student. All instructors are certified and qualified to take students through the healing process of Yoga, Qigong and Tai Chi in a Zen like way. Movement is designed to be modified for every body type and body age.